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Hypnobirthing with Chantal
 
The Hypnobirthing course is delivered over 4 sessions of 2.5 hours, ideally spread over 4 weeks.  This allows you plenty of time to practice the techniques in between each session.

The best time to take your Hypnobirthing course is between week 20 and week 32 so that you can get the full benefits of relaxation during pregnancy too, not just for the birth.

If you are past 32 weeks, please contact me as soon as possible so we can work out the best way to fit in the sessions and accommodate your needs.  It is never too late to take a Hypnobirthing course, even at 34 weeks you can get the teaching that you need!  Past 34 weeks, we may be able to arrange a fast-track course, please contact me to discuss your requirements.

Group Classes or personal approach?

As an experienced therapist, I work with couples on an individual basis so that I can offer continuity of care.  Working one-to-one allows me to run the course in the comfort of my own home and make it a more personal approach.

As I get to know you better, I can support you better.  As a result, your individual needs can be addressed in full confidence and this allows me to offer you tailored support.  This more personal approach enables us to build a lasting relationship and support doesn't stop just at the birth!

If you are looking for a group class/cheaper option, I can recommend colleagues nearby who run such classes at a cheaper price.

If you think the cost may be an issue, I would however gently ask you to consider what your budget was when you got married or what it will be if you are planning to get married in the near future.  Your birthing experience is one that will remain with you for the rest of your life, as much as your big wedding day!  So investing to make sure your birth experience is a positive one is a no brainer!

My clients enjoy the privacy of having me teach just for them.  What is important to me is that you leave, at the end of the course, feeling confident in your ability to give birth using the tools you have learned and feeling in tune with your body's wisdom and in tune with your baby's needs.

The skills you learn are for life and transferable to many situations/any stress you may have at any time in your life.

Option 1 - £450

Private course: 4 sessions of 2.5hrs
includes Book, Workbook, Audio track and a list of educational video resources.

A non-refundable deposit of £150 applies with the balance to be paid 2 weeks before the start of your course.  Payment by bank transfer.  Weeks do fill up quickly, book well ahead to make you sure you get the days and times that you want.
Sessions take place on Saturdays in my home in Eltham, SE9.

Option 2 - £550 - more than just a Hypnobirthing Course, a complete package:

Private course: 4 sessions of 2.5hrs
includes Book, Workbook, Audio track and a list of educational video resources.
1 Fear Release or Relaxation Session for Mum near due date - worth £75
1 Post-Natal Session for Mum and Newborn - worth £75

Fear Release Session for Mum near due date

It is important that nothing gets in the way of you and your dream birth.  What you fear the most will manifest itself in your birth experience.  Whether your fears are conscious or unconscious, they will most likely play a part in the unfolding of your birth story.  Therefore, an extra fear release session is often not a luxury.  All my clients have said how powerful these sessions have been, making a real difference in their readiness to the birth.

This session will further help you release your fears, boost your confidence and help you create a lovely bond with your baby.  Each session is unique and based on individual needs.  I will combine my skills as a Clinical Hypnotherapist and Sound Therapist to offer you a session tailored to your needs.  You will be lying down on the floor with lots of comfy cushions and surrender to the healing power of Hypnosis, Sound and the Voice.

By the end of this session, you will feel totally confident, eager and excited to welcome your baby into your life, ready to surrender and trust in your body's ability to give birth, knowing that you will be able to cope with any challenges that childbirth may bring.

And this does not end here... you will also get...

Post-Natal Session for Mum & Newborn

It is also important to me that you feel totally positive after your birth experience and that you feel like you can do it all again tomorrow!

This Post-Natal session will allow you not only to talk about your birth experience but to be heard, to feel heard in your experience of it, to be listened to in a non-judgmental way, to release any negative emotion you may have about any part of your experience, so that you do not hold on.

Again combining my skills as a Clinical Hypnotherapist and Sound Therapist, we will go over your birth experience and make sure that any negative emotion is released and we will reprogram your mind and your body with a positive birth experience. 

Your baby will also enjoy the session.  You will be lying down on the floor with lots of comfy blankets and cushions, your baby by your side.  This session again is totally tailored to your individual needs and we will work on your birth experience but we can also address any issues you may have with your baby and strengthen your bonding.

This is a most enjoyable session for Mum and babies usually fall fast asleep.  Great for sleeping problems!

Mums usually come back for this session within the first three months after birth.

For testimonials, click here.

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If you cannot afford the cost of a Hypnobirthing course

Once again, if you think you can't afford this price or just don't want to spend so much because having a baby is so expensive already, I would like to challenge your thinking.  Just consider for a moment how much you have spent or will spend on your Wedding Day!  Your birth experience is one that will remain with you for the rest of your life, so make sure it's a positive one!  If you could choose, what kind of birth would you want? one of drama like you see on TV? or a beautiful gentle and comfortable birth like a hypnobirth? 

So let me help you make your birth experience the most beautiful moment you will remember for the rest of your life.

Other questions to ask yourself are: how much do you spend on hairdresser appointments and beauty?  Drinks out and restaurant?  Are you sure you need all the things listed on your "to buy" list of baby things.  Which is more important?  A few things you might use just once or twice? or the memory of a positive birth experience for the rest of your life?

Most of the skills you will learn are for life and transferable to any stress you may have at any time in your life.  Just think about this for a moment before you make a decision.


Cancellation Policy:

Special circumstances only.  In the event you cannot attend a full course and you have a good reason for it, the remaining sessions will be refunded pro-rata.



Contact me now to book your Class now!  Tel. 020 8265 4308

Undecided? 

Give me call for a chat so I can help you choose what is best for you. 
Alternatively, if you're unsure, I can offer you a free no-obligation taster session.  Contact me for more details.
 
 
To book your course or for more information,
please call me on 020 8265 4308
or email me at info@soundbirthing.co.uk
 
Tel. 020 8265 4308
I may be busy with another client or doing home visits, please leave a message and I will do my best to return your call within 24 hours.

 

 
SoundBirthing offers group and individual classes. Antenatal and Post-Natal Support.  HypnoBirthing Antenatal Classes (The Mongan Method), Sounding for Birth Antenatal Support, Pregnancy Relaxation Classes, Mother & Baby Relaxation Classes, Pregnancy Sound Therapy, Mother & Baby Sound Therapy and Mother & Todler Sound Therapy in Eltham, close to Blackheath, Charlton, Bexley, Bexleyheath, Blackfen, Sidcup, Orpington, Bromley, Beckhenham, Greenwich, Woolwhich - Private classes also available in South East London, Central London, South West London and North West Kent.